How are you coping with the shorter days and colder weather? If this time of the year sends you into hibernation, then go and visit your local reflexology practice for a pre-winter treat.
Getting rid of toxins, restoring balance and boosting your immune system will give you a head start to fight off any daring colds or other seasonal infections.
Don’t let the damp dull days get you down and look after yourself!
And cheer up, it’s only one month to Christmas! I love watching the Christmas lights in towncentres and the excitement of children in the run-up to Christmas.
View the Original article